Resources

Wellness

Irene Sanchez Celiz, Registered Traditional Chinese Medicine Practitioner http://irenesanchezcelis.com
Brenda St Louis, Registered Massage Therapist, http://www.brendastlouisrmt.com

HD Meditation by Michael Sealy: free guided hypnosis and meditation https://www.hdmeditation.com/author/michaelsealey/
Daily OM: courses for self improvement https://www.dailyom.com/cgi-bin/courses/courses.cgi
MYSTICMAMMA.COM : consciousness, spirituality, astrology, wisdom, inspiration. www.mysticmamma.com

Books

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have, by Mark Nepo
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self, by Anodea Judith
The art of living: Vipassana meditation as taught by S.N. Goenka, by William Heart
The power of now, by Eckhart Tolle
Voice of Her Own: Women and the Journal Writing Journey by Marlene Schiwy
Family constellations: A practical guide to uncovering the origins of family conflict, by Joy Manne
The healing power of dreams, by Patricia Garfield
The artist's way, by Julia Cameron
Inner work, by Robert Johnson
The Book of Symbols: Reflections on Archetypal Images, by ARAS
In the Realm of Hungry Ghosts: Close Encounters with Addiction, by Gabor Mate and Peter Levine
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences, by Peter Levine
Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper
Navigating the Tides of Change: Stories from Science, the Sacred, and a Wise Planet, by David La Chapelle
Moon Mysteries: Reclaiming Women's Menstrual Wisdom, by Nao Sims and Nikiah Seeds
Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Kent
Maternity: Coming face to face with your own shadow, by Laura Gutman

Videos

A presentation by Dr. Gordon Neufeld: Making sense of anxiety in children and youth