This daily practice will help you to:

AWAKEN TO YOUR TRUE ESSENCE WITH EMBODIED THERAPEUTIC WRITING

free self guided daily writing practice

Come into a deeper relationship with yourself to initiate healing
Discover your truth to cultivate self-trust and self-acceptance
Process difficult emotions to lighten your heart
Free yourself from outgrown narratives so you feel more confident and whole
Find a sense of meaning, belonging & guidance within to live an authentic Soul-led life


Agata provides guidance and safe sacred space for deep journeys of inner transformation. She works with people who are looking to live an authentic and meaningful life in alignment with their core essence.

She has been immersed in the field of depth psychology and self discovery since 2007, and in private practice since 2012.


about your guide

Agata Burdziuk, MA
Registered Clinical Counsellor & Psychotherapist